Follow the science to stretch those shorter days and boost your mood
As the nights have been drawing in and Northern Ireland has become a kaleidoscope of autumnal colour, it’s the perfect time to embrace change and squeeze every last ounce of joy from discovering exciting new places and experiences.
We may think that time flies when we’re having fun, but scientists have found that in our perception it actually lengthens; and experiences, especially those connected to physical locations, are linked to enhanced happiness. She said: “Northern Ireland has always been a favourite of mine as my mother’s family are from Co Armagh.
”The iconic blackboard from the Derry Girls series is an exhibit. I love the ‘Anything Goes! Fashion in the 1920s’ exhibition, which includes designs from Sara O’Neill, the Northern Ireland designer who has been in global headlines recently for her hand-painted designs on the leather jackets worn by U2 guitarist The Edge at the band’s Las Vegas concerts.
”The Atlantic Sessions is well worth a visit with over 40 musicians performing in Portrush and Portstewart.
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