it’s crucial to figure out ways you can be more physically and emotionally comfortable during your period.
more. And yet, the other day, she felt those same messages of shame about her period creeping in. “I really needed a tampon, and I kinda felt embarrassed about asking my friend about it,” she told me over the phone. “I didn’t think I would experience that after being so involved in period equity. It’s a really big part of my identity. But yesterday I had this little thought like, ‘Maybe I shouldn’t ask my friend for a tampon.
But now being through biology class, I know how it connects to fertility and hormones. I have a lifelong dream of being a mom, and knowing that my period will make that possible makes me feel a lot better about it. My advice is to research what periods actually do and find comfort in knowing that your period is a very important thing that happens every month. Change your diet around that time. Use a hot water bag — that changed my life. Eat chocolate and lounge around.
Another thing that's essential is enacting real political change. If our laws continue stigmatizing menstruation to the point of taxing them as a "luxury," people and lawmakers will continue to see them as such, not as a normal bodily function that should be treated with equal respect and candidness. Abolishing the
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