Here's how to blend work and life—without losing your mind:
, with the new work-from-home routine hitting the younger generations the hardest. As employers begin to bring employees back into offices and routines change yet again, employees of all generations will feel new strains in addition to their current challenges.
Though setting boundaries isn’t a new concept, it’s one that has become ever more elusive in our hyper-connected workplace. Millennials report that modern technology makes it very difficult to switch off and stop thinking about work . “Taking time to go outside—phone-free—can clear your head and temporarily separate you from work,” says Ryan-Reid.
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