Mindfulness is more than a wellness tool.
. Mindfulness has made a remarkable journey from monasteries and the countercultural vanguard to corporate boardrooms, the ivory tower, and other centers of power.
Mindfulness is more than that. For thousands of years, it’s been a pathway to shared belonging. As the pioneering American meditation teacher Jack Kornfield has put it, mindfulness is “a practice that enhances our sense of connection to ourselves and others.” Thich Nhat Hanh named the Zen community that he founded “The Order of Interbeing.” He described this term, “,” as the insight that a human being can exist only in relationship to other people and nature. Our survival depends on others.
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