How apps and influencers are changing the way we sleep, for better or for worse

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How apps and influencers are changing the way we sleep, for better or for worse
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Insomnia is not just a personal issue that affects an individual's health and well-being. It's a public health issue, affecting public safety. It's a socioeconomic issue, as poorer sleep is linked to a lower education and income. And, increasingly, it's a commercial issue.

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