Want to improve your working memory? Try actively listening to music. Here's why, writes ckbergland
People lose gray matter with age. Older adults' memory deficits are linked to brain atrophy and shrinkage.Active music listening increases older adults' cerebellar gray matter and improves working memory.
Cerebellum in orange. Cerebellar means"relating to the cerebellum." The human cerebellum has two hemispheres subdivided into ten lobules .As we age, our brains lose some of their volume. Age-related gray matter loss is typically associated with cognitive decline and impairedfunctions. Older adults are at a higher risk for brain atrophy and usually lose some of their working memory capacity due to thinning gray matter.
Gray matter thinning doesn't occur uniformly throughout the whole brain; some areas tend to thin more and shrink faster as we get older. By age 70, most older adults will experience some brain shrinkage in memory-related areas. However, those known as"super-agers" tend to lose less gray matter volume and often have well-preserved memory functions throughout their 70s and beyond.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Listening to all Uvalde voices will promote true healing in the communityMay 24 marks the first anniversary of the Robb Elementary School shooting in Uvalde. Texans are now reeling from yet another mass shooting, this one at an...
続きを読む »
If automakers get rid of AM radios, what do stations need to do to stay on the air?Manufacturers say electric vehicles affect the radio signal, and that fewer people are listening.
続きを読む »
New substance abuse center for active duty military and veterans opens in Wasilla“So, we’re trying to make a safe place for people to say, ‘Hey, I need some help,’ and then be able to get back to life,' said Sam Garcia, a community liaison for Banyan Alaska, a new substance abuse treatment center.
続きを読む »
Watch a Fugitive Cow Get Lassoed by a Cowboy on an Active FreewayPolice got an assist from a local cow retrieval service—aka, a cowboy.
続きを読む »
‘It's Bigger than Music': Singer & Songwriter Thuy Visits High School to Inspire Young StudentsMusic can be a personal sanctuary for many. For singer and songwriter Thuy, music has given her self-confidence and the ability to also be vulnerable. The 31-year-old Newark native is re-writing her own journey, finding her voice and doesn’t care what others have to say about it.
続きを読む »