The holiday travel season is here. One frequent flyer based in Los Angeles shared his five top tips for surviving the holiday travel season — including saying 'no' to alcohol and more.
Andrew Herr is CEO of a firm based in Los Angeles; he says he's taken 400 to 500 flights in his lifetime.He has worked for the Office of the Secretary of Defense and the Air Force and with Navy SEALs, fighter pilots and Army grunts, he said.
He earned master’s degrees in health physics, microbiology and immunology, as well as in security studies, from Georgetown University in Washington, D.C., where he also completed his undergraduate work in the School of Foreign Service, according to his biography. Use your diet to protect against inflammation"Many carbs can spike your blood sugar and set off systemic inflammation," he said.
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