Plus, what you can do to keep your numbers in check.
refers to the pressure of circulating blood against the walls of your blood vessels, like your veins and arteries. BP is broken down into two readings: the pressure when the ventricles pump blood out of the heart and the pressure between heartbeats when the heart is filling with blood . High blood pressure is extremely common. In fact, about half of American adults are saddled with this condition and only about one in four have it under control.
There are so many other things that can increase your chances of developing high blood pressure over time, including your diet, lack of exercise, drinking alcohol excessively, tobacco use, stress or anxiety, and various chronic conditions—including pregnancy, diabetes, and sleep apnea, among others. When high blood pressure is caused by an underlying condition or medication, it’s known as secondary hypertension.
Hypertension also tends to run in families and disproportionately impacts Black people, who also face aHeart failure develops when the heart is unable to pump enough blood to supply the body with what it needs. Over time, high blood pressure can cause damage to the arteries and muscle that affect the heart’s pumping powers, potentially leading to failure.
With chronic high blood pressure, the cells inside the arteries, which carry vital oxygenated blood away from the heart, become damaged. This makes it difficult for the proper amount of blood to circulate, which can lead to
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