Here's How Your Brain Reacts To Going Through Menopause

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Here's How Your Brain Reacts To Going Through Menopause
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It's important to know how the changing hormones impact how you think, react, sleep, etc.

end of your period

, menopause can bring about weight changes, vaginal dryness, fatigue, and decreased libido, Cabeca says, as well as mental changes like brain fog and overwhelm. "It’s a power-packed combo of physical challenges and mental stressors," she says. And again, it all stems back to hormonal changes.Dr. Tristan Bickman

, a board-certified OB/GYN and author, tells Bustle. "Brain fog is a common symptom," which is why many people complain about feeling "out of it" or fatigued. "The hormonal changes can affect the hippocampus," she says, "which is a structure in the brain related to memory."

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