Use these tips to get fresh air and boost your immune system while social distancing.
, are a different story—but until you face one at home, you should be allowed to exercise and get fresh air outside.Going outside isn't a free-for-all, though—the CDC warns that you should maintain at least
of distance between you and others."The virus is thought to spread mainly from person-to-person," the CDC reports. The best way to prevent COVID-19 from spreading is to"put distance between yourself and other people.", keeping your distance is a great first line of defense. Choose areas that you know won't be too heavily populated, including parks, trails, and even empty neighborhood streets.
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