Everyone's into riding a bike now. Read up on traffic laws and ride with buddies to build your confidence.
on social media, recommends wearing a bandana as a face covering while riding and to bring hand sanitizer with you. “Minimizing the need to go inside places is just smart in general,” McGowan said.Check the placement of the brim of your helmet.
After you follow your buddy for a while, switch up the positions. Sotelo recommends putting the less-experienced rider in front so they lead, as Sotelo does in her classes. “The person behind can actually move over into a lane to prevent motorists from coming up behind you to protect that [less] experienced rider, so they don’t need to worry about traffic behind them as much,” Sotelo said.Check to make sure every part of your bike is working properly.
Spot small issues before they become big problems that strand you on the street. Sotelo recommended theCheck if you have enough air in your tires by squeezing them. They should feel as hard as the back of your thumb knuckle. “Having a properly inflated tire takes some of the strain off of pedaling,” Sotelo said.Make sure your brake pads have not been worn down to less than 1/8 of an inch.
ake sure you lock your frame to something that is immobile and has a top that you can’t slide the bike over,” McGowan recommended. “Make sure you lock your wheels to your frames.”You can dust up your skills by watching how more experienced cyclists do it. The League of American Bicyclists has videos on how to
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