Health experts have been giving their advice on how to cope in 40C heat, here’s their top tips on keeping cool and staying safe
Extreme hot weather poses the risk of conditions such as heatstroke and heat exhaustion, which can sometimes be fatal. Each year, the UK Health Security Agency sees excess deaths during periods of extreme hot weather.
Ensure you check in on those who live alone, and be aware of the symptoms of heat exhaustion - these can include dizziness and confusion, a headache and a high temperature. Sleep consultant and CEO of Just Chill Mama, Rosey Davidson, advises putting bottles of frozen water in front of a fan to achieve "a mini air con solution" to help babies sleep when it is hot outside.
You can also keep them cool with pet-friendly frozen treats, and pet-safe sun cream is also available.
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