Healthier Together: Benefits of hybrid-remote fitness FOX13
"My job was to try to figure out how to create a personal connection. How do I create community? How do I create exactly what I had before, but through Zoom?" said Marisa Mancke, owner and instructor at
. "The interesting thing is that I think people who never thought in a million years they can work out from home because they wouldn't be motivated to do it have now become work out at home people.""Now they can squeeze in whatever they can squeeze in and they don't have to calculate a commute," Mancke said. "My goal is that people feel like they're here when they're not here, and that they feel part of something and they feel seen.
"I think it's important that people know that there's a space that they can come in and just be and whether they're just starting out or they've been doing it for years, " she said. "My goal is that they all get a challenging workout, but more importantly, they become stronger emotionally and mentally to go through life stronger.
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