Baking soda isn't just for your kitchen or fridge. From teeth to skin to even fighting cancer, see the surprising ways and health benefits it can help you.
You may know it as the orange box that lurks in the back of your fridge to take out bad smells. Or as a pantry staple that helps your baked goods rise. But baking soda, aka sodium bicarbonate, deserves a spot in your medicine cabinet, too. Here's how it helps keep your body healthy and clean.Baking soda works great to physically remove plaque, the sticky film of bacteria in your mouth. Over time, a plaque buildup hardens into tartar and can lead to gum disease.
It can relieve minor irritation, pain, itching, and redness. Mix up a paste of 3 parts baking soda to 1 part water. Smear it on your skin and leave for 20 minutes before you wash it off. Or soak in a bath with a half-cup of baking soda added to the water.Sodium bicarbonate may boost the pain-killing powers of lidocaine used in epidurals. Researchers are studying whether it might help ease pain from cancer.
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