Halle Berry is getting creative in her 'Quarantine Workout,' including using her son Maceo for weight during leg extensions.
"I even use my son as workout equipment when we're goofing around," writes Berry."I'll sit in a chair and he'll lay across my feet, and I'll do a few sets of leg extensions."
While Berry's regular four-times-a-week workouts with a partner – which include flipping tires, sparring jiujitsu-style and lifting weights – have had to be put on hold during the coronavirus lockdown, she's still finding ways to keep in shape.She works in 10-minute intervals "here and there with the goal of doing at least 30 total minutes of more formal exercise per day."
When her son is studying online,"I'll use a chair to do 40 or 50 step-ups per leg on the sidelines to get my heart pumping. To increase the challenge, I'll hold a set of weights in my hands or strap on ankle weights."She's a big believer in jumping rope for cardio."Give me 800 skips with my jump rope, and I'm feeling pretty darn good.""Just keep it together.
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