'Is starving wellness?' one TikTok user wrote, slamming the 'Iron Man' star's bare bones meal plan (via toofab)
"Is starving wellness?" one Tiktok user wrote, slamming the "Iron Man" star's bare bones meal plan.The 50-year-old goop founder has been getting backlash after she shared her daily meal and fitness plan during a recent appearance on Dear Media's"The Art of Being Well" podcast. Many fans on TikTok have criticized Paltrow for sharing and adopting a meal plan with which they took issue.
She told host Dr. Will Cole, that as a part of her current"wellness routine" she'll often fast till lunchtime or will stick to consuming"some things that won't spike [her] blood sugar," like a cup of coffee.When noon rolls around, the"Iron Man" actress shared,"I really like soup for lunch," and revealed that most days, her soup of choice is a simple bone broth.
After breaking a sweat, the actress then dry brushes her body before stepping into an infrared sauna for 30 minutes. As for dinner, Gwyneth eats early in the evening in order to intermittent fast,"And then for dinner, I try to eat, you know, according to paleo. So, lots of vegetables. It's really important for me to support my detox," she continued.
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Gwyneth Paltrow slammed for ‘wellness’ routine: ‘Sounds like colonoscopy prep’The Goop founder’s rigid routine involves bone “soup,” vegetables and IV fluids — a dieting regimen one expert called “disordered.”
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Gwyneth Paltrow Reveals Weirdest Wellness Practice She Does Involving RectumDuring an appearance on 'The Art of Wellness' podcast by Dear Media, Gwyneth Paltrow revealed the weirdest wellness treatment she had undergone was rectal ozone therapy. She also shared her daily workout routine.
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Gwyneth Paltrow reveals rectal ozone therapy is the weirdest wellness trend she's triedGwyneth Paltrow revealed the weirdest wellness trend she's participated in during a new podcast episode. The Goop founder also revealed how her wellness journey began.
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