Carissa Moore is on the brink of retirement, but first, she’s competing in the 2024 Olympics.
Dawn had barely broken on the Hawaiian island of Oahu, but Carissa Moore’s energy was virtually infectious. Even at 6:30 a.m., the 31-year-old world champion surfer seemed game for anything—including a 6:30 a.m. phone call. “I woke up half an hour ago. I made myself a cup of matcha. I’m ready,” she said. In a few days, Moore will compete as one of the five surfers representing the United States at this year’s Summer Olympics.
Though she hasn’t made any major changes to her physical routine since the Tokyo Olympics , Moore recently started meditating. “It’s really hard sometimes! Ten minutes isn’t that long, but some days it can feel like forever,” she laughed again. Despite its challenges at times, overall the practice has helped Moore to quiet her mind, especially given all the unknowns that lay ahead for her.
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