Glasgow woman shares fear of living with Crohn's and one thing that's helped

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Glasgow woman shares fear of living with Crohn's and one thing that's helped
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Crohn's is a lifelong condition where parts of the digestive system become inflamed. It's an unpredictable disease where a person can go from being well to 'incredibly unwell'.

Life coach and radio presenter Aarti Joshi has opened up on her battle with Crohn's disease, and has shared the one lifestyle change she made which has helped keep the illness at bay.

She told Glasgow Live: "For about six months, I was exhausted but I wasn’t giving into it and refused to accept it. I had been working on TRNSMT that weekend and had known something was wrong. "I was telling everyone I wasn't stressed and storing it inside. Looking back, I realise that I was in burnout. The minute you feel like that, it’s time to do something about it instead of waiting until you get really ill.

Aarti added: "The trigger for me was stress and my realisation was that the job I was in would cause stress. I had to do something different. Sharing her advice to others who might have or have been diagnosed with Crohn's disease, Aarti said: "This is a warning to people: I’ve always been somebody who is like ‘it’ll be fine’.

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