Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.
Nearly half of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school. But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits wish they were better in the mornings.
However, more than a third of all respondents said they struggle to find a tasty breakfast that suits their routine and sets them up for the day. With toast , cereal with dairy milk and a cup of tea the go-to breakfasts to have. Interestingly, almost half don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals. But of those who took part in the study by OnePoll.
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