It's been a long week. We've compiled a list of FREE tools and services to help you re-charge this weekend. selfcare BeHealthiHer teamHealthyWomen StayAtHome FlattentheCurve
from his living room in Los Angeles. Streamed live on Instagram, these DJ-ed sessions have taken off and were joined last week by celebrities and politicians such as Oprah, Michelle Obama, Joe Biden, Bernie Sanders, Rihanna, Missy Elliot, Drake, Jennifer Lopez, and more. Watch D-Nice speak to Gayle King about the origination of his partiesIf you want a more local way to get moving, social disdance offers “dance nights together, apart” via the virtual meeting software Zoom.
. Core Power’s asana style is very active and upbeat. Expect to get sweaty while listening to pop music.on their app. Peloton offers everything from guided workouts for biking, running, Pilates, strength training, and more. And no, you do not need to own a high-end treadmill or stationary bike to participate.Dipsea, an app offering audio erotica aimed at women, has made all of their guided content free until April 30th.
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