Dr. Valerie Ulene told Newsweek, 'staying well hydrated when you fly is important, especially on longer flights.'
claims that drinking a certain type of water can potentially help prevent you from having to head to the bathroom as much while flying., was shared with a caption that reads:"Tiny bladder? Try this flying hack!"
The term alkaline refers to the water's pH level, which ranges from 0 to 14. A pH of above 7 is alkaline, while a pH below 7 is acidic."Water typically has a neutral pH of 7, while alkaline water's pH is usually 8 or 9," Ulene said. Dr. Betsy Greenleaf, the first board-certified female urogynecologist based in the United States, toldthat the claim made in the viral clip is true"only for those who already have leaky gut, overactive bladder, interstitial cystitis and other diagnosed and undiagnosed bladder symptoms.
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