Five signs a friend or colleague is struggling with mental health

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Five signs a friend or colleague is struggling with mental health
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People are being urged to look for for the people they work with

To help spread awareness of the warning signs of poor mental health this Men's Mental Health Awareness month, experts for workplace health, safety and wellbeing, Phoenix Health & Safety has shared the signs look out for in work colleagues.

Nick added: “It is important to remember that whilst these signs are not definitive proof of a mental health issue, they can be strong indicators that someone might be struggling. If you are worried about a colleague or just want to do more in order to create a more open and supportive environment, there are steps that you can take.

“Changes in a person’s usual behaviour can be a warning sign of mental health struggles. This could be seen through more reserved behaviour, reluctance to engage in the usual day-to-day conversations and isolation from social events.

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