Feeling Upset? Try This Special Writing Technique

日本 ニュース ニュース

Feeling Upset? Try This Special Writing Technique
日本 最新ニュース,日本 見出し
  • 📰 WSJ
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 63%

“Expressive writing”—a specific technique of recording your deepest thoughts in short sessions—can help relieve stress and boost health, research shows

After his father was rushed to the hospital with gastrointestinal bleeding, Yanatha Desouvre began to panic. So he did the one thing he knew would calm himself: He wrote.In the next few weeks, Mr. Desouvre filled several notebooks, writing about his worry.

このニュースをすぐに読めるように要約しました。ニュースに興味がある場合は、ここで全文を読むことができます。 続きを読む:

WSJ /  🏆 98. in US

日本 最新ニュース, 日本 見出し

Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。

NYC Mayor Bill De Blasio Blames Protesters After Police Vans Plow Through CrowdNYC Mayor Bill De Blasio Blames Protesters After Police Vans Plow Through CrowdVideos of the incident were "upsetting," the mayor said, but he would not "blame officers who were trying to deal with an absolutely impossible situation."
続きを読む »

This Is the Absolute Best Sunscreen for Wearing Under MakeupThis Is the Absolute Best Sunscreen for Wearing Under MakeupIt's the only mineral sunscreen I've tried that doesn't leave a cast or feel like a weighted blanket on my face.
続きを読む »

Billie Eilish Tells Her 'All Lives Matter' Fans To Stop 'Making Everything About Yourself'Billie Eilish Tells Her 'All Lives Matter' Fans To Stop 'Making Everything About Yourself'Billie Eilish shared a powerful message on the outrage she feels when she hears the 'All Lives Matter' folks trying to be heard.
続きを読む »

In a sad week for America, Trump has fled from his dutyIn a sad week for America, Trump has fled from his dutyCNN senior political analyst David Gergen writes that in historically trying times for the country President Trump has once again failed to step up as a leader
続きを読む »



Render Time: 2025-03-30 17:54:27