From exclusive details of her upcoming book to parenting tips, educator and mama, jennakutcher told us how to embrace the emotions that come with parenthood and not to be so hard on ourselves during our journey.
SK: The four-letter word you say that you used to always hate to ask for was “help.” What would you tell a mom who needs help but hates that word just as much as you did?is weak. But if we flip the script on that, asking for help gives somebody else the opportunity to be strong. Has there ever been a better moment in your life when somebody asks you for help and you can give it? They always say, giving is far better than receiving.
If you really struggle to ask for help, get super specific about what sort of help you need. I think we move through life with these generic, ‘Hey, let’s get together soon, okay?’ or ‘Hey, let me know how I can help you!’ But one thing I’ve found in motherhood is getting so specific – ‘Hey, I know you’re having a rough day. I can do one of three things. You pick your option. A) I’ll bring over a casserole and I’ll leave it outside your door and you don’t even have to see me.
SK: You offer lots of journal prompts throughout the book.
There’s nothing better than hearing our children giggle. When was the last time as adults we did that? Just think: when is the last time you felt so alive and present, so joyful that you were laughing so hard your belly aches and how can you invite more of those moments in? I think the world feels really heavy these days, especially as moms.
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