The model shared a powerful post on Instagram to help others who might be struggling at the moment.
Alongside a black and white selfie, the model wrote, “This pic was taken toward the end of last year. 2019 was one of the hardest years of my life. My mom was really sick, I was battling a serious depression and everything felt very uncertain.” She added that in amongst everything happening in the world right now that “2020 is definitely giving last year a run for its money” however she added that she’s “learned how to take better care of myself.
Ratajkowski acknowledged that it’s out of character for her to share something so personal, writing, “I don’t generally like to get too personal on here and I’m far from having sh*t figured out but these were some of the notes I scribbled down on New Year’s Eve,” pointing to the last two photos in her image carousel.
Among the nuggets of wisdom she shared were several poignant statements that are as relevant today as ever. “Patience is a beautiful meditation,” she wrote on one line, followed by “The people in your life who love you are a wonderful gift, treat them as such.” She also wrote that “the world is completely unfair, but that is no excuse.”
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