In his new docuseries, the singer reveals that he tried to distract himself from painful feelings.
. In his latest project, the Grammy Award–winning singer-songwriter made another vulnerable confession: At times, his drive to pump out song after song was actually a coping mechanism for the chaos going on in his life.
“Anytime in my life where things are going badly, I tend to work more, because it’s a distraction,” Sheeran said in his new four-part Disney+ docuseries,which explores the personal struggles that inspired his new music. Behind the scenes of performing and working on his upcoming album “-,” Sheeran said he grappled with his wife, a stressful copyright lawsuit, and the death of a close friend, music entrepreneur Jamal Edwards—a loss he admits he was never able to fully process.
.” There isn’t an agreed-upon definition, but the phenomenon is often associated with guilt for not constantly doing, failure to recognize your accomplishments, and using work to avoid uncomfortable feelings, as SELF previously reported. It’s also often associated with
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