Ed Sheeran Recalls Battle with Addiction, Mental Health Struggle: 'Lowest I've Ever Been'

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Ed Sheeran Recalls Battle with Addiction, Mental Health Struggle: 'Lowest I've Ever Been'
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'It's all rock 'n' roll and it's fun, and then it starts getting just sad' (via toofab)

"I've had bouts of like everything. I think the lowest I've ever been was 2015," the Grammy winner began."It was down to bad diet, drinking and then not seeing sunlight at all ... and I wasn't exercising. Exercise, I think, is a really f--king important thing to keep people happy. I was touring and I would stay up and drink all night and then ...

When asked to describe what was going through his mind at the time, Sheeran explained,"I guess I kind of felt like, 'What was the point? Why am I around? What is the point?'" He added,"It's a weird paranoia in me that's assuming that everyone's gonna be horrible, when usually people are nice."

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