E. Jean Carroll and Other Survivors Don't Need an Excuse for Not Screaming

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E. Jean Carroll and Other Survivors Don't Need an Excuse for Not Screaming
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The millions of sexual assault survivors deserve our respect, support, and empathy, but never our pity.

The E. Jean Carroll vs. Donald Trump rape trial is, no doubt, eliciting a lot of understandable reactions in sexual assault survivors.* I'm a psychotherapist who, for years, has been privileged to work with many survivors. I used to consult to a rape crisis center. I don't need to hear one word of a trauma story to do trauma work, but I've heard countless stories. Stories of hope, of shame, of fear, of anger, of grief and betrayal. Stories of atrocious violence.

Even more trauma comes from being judged for what one did during the assault or right afterward."Why didn't they run?""Why didn't he fight?""How could she possibly laugh??" Those questions all belie a total and complete ignorance of the mechanisms of trauma and millennia of nervous system evolution. Our survival strategies kick in, and, more often than not, we don't have time for conscious decision making; it just happens.

Then there's what happens right afterward. You might not go to the police . You might not call a rape crisis center or a friend. Maybe you laugh uncontrollably, disoriented, incredulous at the surreal thing that just happened. People anxiously or disconnectedly laugh at horrible things that have happened to them. I see it all the time in my practice. Maybe you go back to a party, ignoring for the moment what just happened. Maybe you go shopping for dinner."Everything's cool.

As Carroll has, many do come forward years or decades later. Again, the accusatory cries of,"Why didn't she come forward earlier?" are absolutely uninformed.

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