Duchess Kate urges students to be kind, nurture themselves as she virtually leads school assembly

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Duchess Kate urges students to be kind, nurture themselves as she virtually leads school assembly
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Kate, the Duchess of Cambridge, virtually takes over a school assembly to share a lesson with students on kindness.

The theme of Kate's message was to"spread a little kindness," according to Kensington Palace.

"Talking to someone, whether it's a friend, family member, or teacher, is something you can do to make yourself feel that little bit better," she told the students."And you can also play your part in helping others to feel better too, whether offering a friendly ear, or helping someone in need." "Small acts of kindness can go such a long way. But as we help others, we mustn't forget to nurture ourselves, by taking the time to focus on the things that make us feel happy too," Kate added.

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