The work-life balance can be difficult for many. In a recent Instagram post, DrewBarrymore reveals self-care tips and how she tries to manage it all.
will help anyone stuck in a loop of dread over trying to juggle kids, work and life while somehow trying to find time for self-care. Barrymore shared a photo of a scale with a handwritten note over it that reads “Say something kind to yourself” alongside a heart, along with a candid admission about her current state of mind. And it’s the refreshing reminder you need that we’re all just doing the best we can — and that’s more than enough.
Drew Barrymore Swears By These Glow-Boosting Sunday Riley Products—Snag Them In This Dermstore Set for $79 Off “The point of wellness to me is the mental,” she said. “I am exhausted from work. I don’t care what the number says! But, I feel bloated from eating like crap. Sleeping too little. Working so much. I have a week off and I plan to scrape those barnacles! I need a redo reboot.
, she added, “Now I know once I go back to kids work life balance, I will most likely not be able to live this healthy. But, it’s great to go hard this week on seeing what I can scrape off myself. That is also about eating healthy. Meditation. Walking. And staying balanced. Which is just hard to do in the middle of real life. But It will be a fun journey to just see how I can totally take care of myself and put wellness first. Which is just not an option most of the time.
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