Don't go barefoot: This is what a podiatrist recommends you wear at home
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“When walking barefoot on hardwood, cement, stone, or ceramic tile, there is really nothing to absorb the shock between you and the ground,” renowned NYC-based podiatrist Dr. Jacqueline Sutera advises. “Over time, this behavior can deteriorate your fat pad, which serves as the foot’s natural cushion. Without this fat, you are literally walking or running on skin and bone.”
This innovation laid the groundwork for Vasyli to eventually develop a line of shoes that integrated the orthotic. All Vionic shoes—including the Gemma slipper—use the Orthaheel orthotic.If you have to be barefoot, try to stay on carpets or cork flooring. On harder surfaces, Sutera advises wearing comfortable and supportive shoes. She specifically points to Vionic’s padded slippers as a great option to wear indoors — and she’s not the only one.
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