One moment of frustration won’t make or break a relationship, but repeatedly snapping at each other will slowly erode a couple’s bond. There's a better way.
and snap with a quick,"Why in the world would you do that?" While you weren't necessarily yelling, your partner takes that as a signal to retreat. Your partner shuts down and walks abruptly away into the other room.Days, weeks, months, and years of this sort of interaction with your loved one wears and tears on the relationship. This negative habit doesn't bode well for mutual relational satisfaction.
By being calm and not reflexively reacting, your partner will feel better heard — after all, being loved and understood is one of the greatest needs we all have in life. Over time, you and your partner will likely experience an upward spiral of positive emotions, and a stronger, more satisfying, and lasting connection.
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