Does Red Wine Really Cause Headaches — and Should You Switch to Pinot Grigio?

Could red wine season be the source of your migraines? 🍷

Dr. Gee says this, too, isn't clear, as sulfites may trigger asthma and other allergy side effects, but might not promote headaches on their own.

Other preservatives, like nitrates, nitrites, and monosodium glutamate, are also known triggers, Dr. Gee notes.More studies are clearly needed, and according to the American Migraine Foundation, it's most likely the alcohol itself triggering the headache, rather than what's inside of it. Oh, and that hangover headache you woke up with after one too many drinks? That's a little different, and considered a"delayed alcohol-induced headache."

Dr. Gee says hangover headaches are"often related to the effects that alcohol has had on the blood vessels, effects on cardiac output, as well as dehydration." Overall, not everyone responds to alcohol the same way, but those who regularly suffer from migraines or cluster headaches are more likely to develop a headache triggered from alcohol, Dr. Gee explains.tend to develop a migraine within a few hours of drinking alcohol, we suggest reaching out to your doctor to find out if it's a trigger for you.

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