A doctor has revealed a simple hack that can help you get rid of your migraine headache with “no side effects.”
“Migraine gone in about 10-15 minutes with no gross feeling after,” one TikToker commented.
“I did this last week. Soaked my feet for 10 minutes in hot water and it worked a treat. I had a mild headache for about four hours after,” another said.“I put my hands and feet in hot water with a frozen bag of peas on my neck,” one person said. Sood explained that hot water helps to dilate the blood vessels in your feet, which pulls the blood from your head down to your feet and eases the pressure in your head.how migraines differ from headaches, as they are a “debilitating neurological disease characterized by recurrent episodes of severe head pain.”
Migraines are also associated with sensitivity to light and sound — and can cause nausea and vomiting, according to the Mayo Clinic. “It may take time to find the most effective combination of therapies,” Nathbony said. “I tell my patients that we need to keep exploring different strategies, such as medication, lifestyle changes and alternative therapies, until we find what works best.”
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