Disney has free animation classes online — and drawing can help you relax and focus during the pandemic. (via CNBCMakeIt)
If you're looking for a calming weekend art project, Disney hasYou can learn how to draw some of the most popular Disney characters, from Elsa from "Frozen" to Goofy. Disney animators lead the classes, which range from 10 minutes to close to 30 minutes, and you don't need to have any drawing skills to try them.Drawing can be more than just a way to pass the time.
Interestingly, the people who drew random objects had better moods than those who tried to express their feelings through art. "The act of drawing pulls our attention toward the surface properties of color, line, texture and so forth," the study authors wrote. When we're drawing, we tend to focus more on these aesthetic properties than the actual subject that you're sketching. Drawing regularly could be a healthy habit that helps you cope with challenging emotions, the researchers found.
Not into drawing Disney characters? Doodling or coloring complex geometric patterns, like a mandala symbol or other design, can provide a meditative state that
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