THERE is very little that Matt O’Riley leaves to chance in his quest to become the best footballer he can possibly be...
THERE is very little that Matt O’Riley leaves to chance in his quest to become the best footballer he can possibly be, and it is far from blind luck that his stamina is at a level that allows him to pop up with 97th minute match winning goals, like the one he recently scored at Motherwell.
It seems to be working, with the midfielder having already bettered his goal tally from last season, and he says that the improvements to his diet have been a key factor in allowing him to perform at such a consistently high level throughout matches, and on a week-to-week basis.“I want to do my best here and the rest will take care of itself. I am probably fitter than I was last year and stronger. That helps late in a game when you still have the ability to run off your opponent.
“I have just tweaked the amount of carbs and veg I am eating, and how much I am snacking. It started last season, and I just did it to see how I felt on a day-to-day basis.
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