Sunscreen is perhaps the most important product in your medicine cabinet.
. But take a quick glance at the bottle and you're gonna see things you may not fully understand like"broad-spectrum" and PA+++. Learning how to read the label on a bottle of suncreen can help you pick the best level of protection. To clear up any confusion, we've tapped a few dermatologists to decode the most common phrases on sunscreen bottles., a board-certified dermatologist in New York City. Here’s where to start.
So if you have a sunscreen that doesn't say broad-spectrum, you're only getting UVB protection. You'll be protected from burns but not long-term damage that can cause skin cancer and accelerate signs of aging., a board-certified dermatologist in Pennsylvania."It’s a measurement of how well the sunscreen protects our skin from burning with exposure to UVB rays, as well as a measurement of how long protected skin takes to burn compared to unprotected skin.
For many, wearing more than SPF over 30 isn't really necessary. Some exceptions?"Let's say you're somebody who's a redhead and you have very pale skin or you're taking medication that makes you sun sensitive, like doxycycline for Lyme disease, then maybe you'd want to go for an SPF 50," says Dr. Jaliman."It also may depend on where you live and what you do.
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