Hint: It’s not running.
But we all know that staying fit isn't just about what you eat, which is probably why Denise also makes sure to exercise on a regular basis. “My secret to staying in shape is consistency. When I consistently stick to my routine, that is when I feel my best,” she told“I also think you need to work out for your own body. Just because something works for someone else, doesn’t mean it will work for you," she added.
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