New research from the University of Cincinnati found that daily strawberry consumption could help reduce the risk of dementia for certain middle-aged populations.
The research was recently published in the journal Nutrients.
Robert Krikorian, PhD, professor emeritus in the UC College of Medicine's Department of Psychiatry and Behavioral Neuroscience "This study assessed whether strawberry consumption might improve cognitive performance and metabolic health in this population and, if so, whether there might be an association between cognitive enhancement and reduced metabolic disturbance," he said.
Related StoriesThe participants were given tests that measured certain cognitive abilities like long-term memory. The researchers also tracked their mood, intensity of depressive symptoms and metabolic data over the course of the study. The strawberry-treated participants also had a significant reduction of depressive symptoms, which Krikorian said can be understood as a result from "enhanced executive ability that would provide better emotional control and coping and perhaps better problem-solving."
Next steps While more research is needed, Krikorian said the strawberry treatment may have improved cognitive function by reducing inflammation in the brain.
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