We've all seen the T-shirts and knick-knack signs emblazoned with the alliterative slogan 'coffee 'till cocktails.' It's not just a cute saying—it's a reality for many who bounce back and forth between the stimulating effects of coffee and the sedative effects of alcohol. Though it may feel like these beverages are a lifeline for getting you through the challenges of your day, yo-yoing between caffeine and alcohol can come with some downsides. Here’s what experts say happens to your body when you ride the rollercoaster of coffee ‘till cocktails. Caffeine & alcohol aren’t a good mix for mood The reasons for sipping caffeine and alcohol are pretty obvious: caffeine perks us up when we need energy (and is packed with a suite of healthy polyphenols), and alcohol calms us down when we’re ready to unwind. But the opposing effects of these two substances aren’t great for our mental well-being.“Caffeine and alcohol work against each other
We've all seen the T-shirts and knick-knack signs emblazoned with the alliterative slogan 'coffee 'till cocktails.' It's not just a cute saying—it's a reality for many who bounce back and forth between the stimulating effects of coffee and the sedative effects of alcohol. Though it may feel like these beverages are a lifeline for getting you through the challenges of your day, yo-yoing between caffeine and alcohol can come with some downsides.
Here’s what experts say happens to your body when you ride the rollercoaster of coffee ‘till cocktails. Caffeine & alcohol aren’t a good mix for mood The reasons for sipping caffeine and alcohol are pretty obvious: caffeine perks us up when we need energy (and is packed with a suite of healthy polyphenols), and alcohol calms us down when we’re ready to unwind. But the opposing effects of these two substances aren’t great for our mental well-being.“Caffeine and alcohol work against each othe
Coffee Cocktails Caffeine Alcohol Health
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