“My energy even lasted for about three hours after I rolled up my yoga mat.” 🧘♀️
Jitters, panting, anxiousness, a crash — I didn't feel any of it. But, my boyfriend claims he experienced some of those effects after testing one out himself. That's why it's important to note that these mints will impact every individual differently.
With that said, Asche warned that since some people are more sensitive to caffeine than others, it's important to avoid using Neuro Mints for the first time before a big race or game. And while we are on the topic of Asche's concerns — she confirmed that although the serving size is safe for a"Besides the caffeine content, which is at a safe level, this product also contains artificial sweeteners and sugar alcohols, which can lead to GI distress [like] diarrhea,For runners who are prone to bathroom breaks mid-race or who have IBS, she warned to avoid this product altogether — but that could also depend on your tolerance of sugar alcohols and artificial sweeteners.
If you never skip your morning coffee or are known to ignore serving sizes, Asche suggested avoiding the mints, so you don't consume too much caffeine. Neuro Mints aren't part of my daily workout routine, but I do keep them close by for when I can't get through squats without the interruption of a yawn — and,
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