Chronoworking Is The Latest Wellness-Work Mash-Up Trend And It Makes SO Much Sense

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Chronoworking Is The Latest Wellness-Work Mash-Up Trend And It Makes SO Much Sense
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  • 📰 HuffPostUK
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A real work-life balance.

There’s no doubt that since 2020 attitudes to workplaces have changed, with many of us working between the office and home and some of us just working remotely entirely.that Brits are the most likely to say, “we don’t live to work” with just 74% of workers stating that work is very or ‘rather’ important in their lives.By contrast, other Western nations rank much higher on this measure, with 96% of people in Italy and Spain agreeing, and 94% in France.

Regardless of which hours are the most suitable for your personal circadian rhythm, this could invoke an exciting period of productivity and wellbeing for employees.: “When you respect your body’s natural patterns and work in harmony with them, you are less likely to experience fatigue, burnout, and other negative effects of pushing yourself beyond your limits.

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