Feeling mentally exhausted while staying at home? These kinds of activities can help you find your creative flow again.
Being in flow seems to stop time. Then may we conclude that reading or television-watching"count" as flow-worthy activities?"My lab has actually been thinking a lot about whether and how activities like reading or watching TV and movies could induce flow," writes Sweeny.
Having said that, my grad students are developing some studies to test whether these kinds of activities can be cognitively and/or emotionally challenging in a way that creates flow. For example, I'm really into detective novels these days, and the challenge of figuring out"who done it" might be enough sometimes to create something akin to a flow state. Other times, and with other media, I don't think I quite get there—it's more about zoning out than engaging.
In addition, readers of literary novels may sometimes stop to note the language itself. I will occasionally grab an astonishingly apt sentence or paragraph that I may be able to quote later elsewhere. Writers, I believe, often read more actively, which makes a form of flow more likely to result.Many individuals, apparently, have found jigsaw puzzles to be a deeply engaging and enjoyable way to spend free time these days, according to Richard Godwin, writing in The Guardian.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Keep Calm, Carry On... And ShareWhy opening up about your feelings and experiences is more important now than ever
続きを読む »
Kate Middleton comments on Instagram entries to her lockdown photography challenge Hold StillKate Middleton comments on Instagram entries to her lockdown photography challenge Hold Still ❤️
続きを読む »
GMB's Piers Morgan reveals incredible change he made to home before lockdown to protect grandmotherGMB's Piers Morgan reveals incredible change he made to home before lockdown to protect grandmother
続きを読む »
The Duchess of Cornwall shows rare pictures of grandchildren in new video as she thanks volunteers for their serviceThe Duchess of Cornwall and Prince Charles are spending lockdown in Scotland
続きを読む »
The Queen releases new lockdown photos horse riding at Windsor CastleThe Queen is spending lockdown with Prince Philip at Windsor Castle
続きを読む »