Camila Cabello shared her experience with OCD and anxiety.
, giving readers a look into her struggles with anxiety and her diagnosis with OCD, or obsessive-compulsive disorder. She describes her experiences without holding back, hoping to let anyone else going through something similar find some help or insight in her story.
"Here’s what there aren’t pictures of from the last year: me crying in the car talking to my mom about how much anxiety and how many symptoms of OCD I was experiencing," she wrote. "My mom and me in a hotel room reading books about OCD because I was desperate for relief. Me experiencing what felt like constant, unwavering, relentless anxiety that made day-to-day life painfully hard.
Physically, her OCD caused her to have difficulty sleeping, constant headaches, and a persistent knot in her throat. Mentally, she described "obsessive thoughts and compulsive behaviors" that made her "feel like my mind was playing a cruel trick on me."
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