Budget-friendly meals from chef Kathy Gunst — who says rising food prices don't mean declining taste

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Budget-friendly meals from chef Kathy Gunst — who says rising food prices don't mean declining taste
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Chef Kathy Gunst's new dinner recipes bring big flavor on a small budget: 🥘 Sausage and white beans with crunchy breadcrumb-herb topping 🥚 Spanish potato and onion tortilla 🧀 Broccoli and walnut mac and cheese

Food prices are rising. Recent reports indicate that food costs are at least 8% more than they were this time last year — and expected to rise even further during the year. The reasons? Let me count the ways: The price of wheat and corn is skyrocketing due to the Russia-Ukraine war. Both countries are producers of much of the world’s wheat as well as vegetable and sunflower oils.

The first dish is my very simplified take on a French cassoulet, a bean and sausage dish. Here I use canned white beans, Italian sausage, herbs and breadcrumbs for a quick, satisfying dish. The second recipe is for a Spanish tortilla made with eggs, potatoes and onions. Three humble ingredients that transform into something beyond the sum of its parts. And the third dish is a new take on the classic American comfort food, mac and cheese.

If you think this dish sounds unexciting, watch Penelope Cruz prepare a potato tortilla in the brilliant new Pedro Almodóvar film,"Parallel Mothers."2 tablespoons olive or vegetable oilPlace the potatoes in a medium saucepan and cover with cold water. Bring to a boil over high heat, reduce and cook for about 8 to 10 minutes, or until the potatoes are just tender when tested with a small, sharp knife. Drain under cold running water; drain again.

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