She has a new appreciation for exercise after a partial knee replacement.
In the videos, Shields demonstrates exercises you can perform using a chair.Brooke Shields
has been keeping up with home workouts amid the coronavirus pandemic, and recently shared a few arms-and-abs exercises you can easily do with one piece of equipment: a chair! In a series of Instagram videos, Shields completes a version of mountain climbers while holding onto the chair. She makes sure to tap her knees right to her elbows as she alternates sides. The next move wasFinally, Shields performs her last move, which. While sitting on the chair, she bends her knees in and crunches her legs, moving them from side to side to tone up her obliques.
In the caption, Shields announced she would be completing live workouts every Wednesday morning on Instagram Live withThis content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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