Exercise better than relying on painkillers to improve quality of life long term, says guidance
Britons with arthritis are being urged to lose weight and exercise more rather than rely on painkillers as the main therapies for their condition. says people who are overweight should be told their pain can be reduced if they shed the pounds.
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Brits with painful arthritis should be told to exercise under new NHS guidanceThe National Institute for Health and Care Excellence (NICE) said aspirin can be effective but decided against routinely recommending paracetamol or opioid drugs
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Number of inactive adults in England rises by 1.3m since CovidSurvey shows at least 12 million exercise less than 30 minutes a week, although levels starting to recover
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Britons face ‘triple whammy’ on income today - savers urged to ‘be careful’ with pensionsBRITONS have been warned they could face a 'triple whammy' as many open their payslips today.
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This is how many times a week you need to workout to get fitHow often should you exercise for weight loss?
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British fighter Scott Sibley killed in Ukraine ‘showed Commando spirit until the end’🔴Tributes have been paid to Scott Sibley after the Foreign Office confirmed a British national had died in Ukraine and another is missing
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British soldier Scott Sibley killed in Ukraine ‘showed Commando spirit until the end’🔵 A former member of the Armed Forces who is is the first British national killed in Ukraine “showed Commando spirit until the end”, his former regiment has said
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