This spooky chicken finger recipe from Mary Alice Cain, a registered dietitian who consults for Dollar General, is easy to make and better for you than typical chicken fingers.
2. Slice chicken breasts into 16 thin strips; set aside.
3. In a shallow dish, combine crushed crackers, walnuts, garlic powder, onion powder and paprika; mix well. 4. In another shallow dish, whisk egg and water. Dip chicken into egg mixture, then dip into cracker mixture, coating completely on all sides. Place on a baking sheet. 5. Bake for 15-to-17 minutes, or until chicken is no longer pink in the center. Serve immediately with ketchup on tips of chicken 'fingers.'Fun stories about food, relationships, the great outdoors and more.
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