Bloated while pregnant? Your hormones are to blame. Here's what you can do about it

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Bloated while pregnant? Your hormones are to blame. Here's what you can do about it
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Bloating during pregnancy - is it normal? Mums, do you constantly feel as though your belly is about to explode? You're not alone. Many women experience bloating during pregnancy at some point or another. As hormone levels rise during pregnancy, all muscles in the body, including those in the digestive tract, relax. This can result in burping, bloating and flatulence...

Mums, do you constantly feel as though your belly is about to explode? You're not alone. Many women experience bloating during pregnancy at some point or another.

"Before menopause, for most women, bloating generally is a monthly occurrence, and follows a pattern." However, when progesterone decreases and bleeding begins, you may experience an increase in bowel activity. That means some women may get diarrhoea and bloating." Dry stools, on the other hand, take longer to reach the rectum due to absorption, and the collected faecal matter might induce gas and bloat.Certain foods are more likely to cause gas than others. Gluten-intolerant people, for example, may have flatulence after eating gluten-containing foods and it can cause being bloated during pregnancy.

The artificial sweetener sorbitol, which can be found in a variety of foods and beverages, has been co-related to the formation of gas.Bloating is a common pregnancy symptom that will only become worse as your uterus expands and presses on your stomach and intestines.

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