'Black women, I want us to not be as hard on ourselves. We are not given the opportunity to be impulsive, to struggle and to grow in the ways that other groups are, even in the communities of color'
Photo-Illustration: Photo-Illustration: The Cut; Photos: Getty Images Who gets to be diagnosed with attention-deficit hyperactivity disorder, and who gets left out? You can probably guess the answer. A 2014 study by Paul L. Morgan, Ph.D.
Below, three Black women tell the Cut, in their words, what it’s like to live with ADHD , why it took so many years to consider the possibility and be diagnosed, and how they are reclaiming their power over the condition. I brought it to my therapist’s attention; I wanted an assessment to dig into this. My therapist said, “If you would have never asked, I never would have thought that you had ADHD, I would just think you have anxiety and depression.” But looking at my history as a child, it makes a lot of sense.
There’s a lot of stuff in my brain, a lot of activity. I genuinely want to do well, so when I can’t focus and I’m sitting in front of the computer to do a task and I can’t — I’m grabbing my phone and telling myself, “Okay, ten more minutes on the phone, and I’ll get back to it,” and I don’t — it’s followed by a cycle of guilt, effort, and failure, and it’s really, really exhausting.
It was a struggle to get the appointment because they were severely understaffed — everyone is tapping into mental-health services now, post-COVID — so I had to really fight to ask her for the paperwork. At one point it was August, and they told me I may not hear back until October, and I was devastated.
When I was in the eighth grade, I got my first C. I didn’t understand how to do work. I’d switched schools and we didn’t have hands-on learning anymore. We had to sit down, read, and write. In math class, we had a time limit on tests, and I could not for the life of me finish my tests on time. My parents would be so upset with me because they would think that I wasn’t studying hard enough or prioritizing school.
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